AST BCAA

4500mg Per Serving

Branched chain amino acids. L-Leucine.

» L-Isoleucine.

» L-Valine. 4500 mg per serving. BCAA's - Branched chain amino acids - are the 3 unique and essential amino acids Leucine, Isoleucine and Valine. These are naturally occurring molecules that your body uses to build muscle proteins. BCAA's are metabolized directly in muscle tissue and help to prevent muscle breakdown, promote muscle protein synthesis, provide fuel for muscular energy, speed muscle recovery, enhance endurance and promote anabolic hormone production.

Supplement Facts:
	Serving Size  6 caplets
	Servings Per Container  83
	Amount Per Serving		% DV
	L-Leucine	2250mg
	L-Valine	1125mg
	L-Isoleucine	1125mg

 

Other Ingredients: Stearic Acid and Gelatin.

Directions: As a dietary supplement, take 6 capsules three times per day - upon waking, between meals and before bed. On training days, take 6 capsules before, during and after training and 6 capsules before bed. For endurance athletes take 6 capsules before and after training or event and 6 capsules before bed.