|
AST Micronized Creatine Monohydrate
Delivers More Creatine To Your Muscles Faster!
You have liquid Creatine, Creatine candy, Creatine gum, Creatine
capsules, and even stomach-bloating effervescent Creatine (Give
this a try, I guarantee you'll only do it once!). With all these
"tricks" thrown at trying to market a "different" Creatine -
little has actually improved upon the effects of regular Creatine
monohydrate.
The problem is, companies are trying too hard to make their
Creatine different instead of developing a Creatine that is
actually better.
As you may or may not know, Creatine monohydrate will not fully
dissolve in liquid. That's why you always get that gritty sand at
the bottom of the glass. Look at it this way, if it falls like
sand to the bottom of your glass what does it do in your stomach?
Maybe that explains why so many complain of stomach discomfort
when using regular Creatine monohydrate.
New "Micronized" Creatine
* Increase Muscle Torque
* Increase Muscle Cell Volume
* Increase Muscle Energy
* Increase Muscle Strength
* Increase Muscle Endurance
* Enhances Recovery
With AST's constant commitment to improve the effectiveness of
sports supplementation we have developed a new Creatine supplement
that incorporates state-of-the-art particle micronizing technology
(PMTTM).
This technology sets a new standard for Creatine monohydrate
supplementation by actually producing Creatine 'micro-particles'
that are 20 times smaller than regular Creatine powder.
Micronized Creatine has numerous advantages over regular Creatine
monohydrate.
* Faster Absorption
AST Micronized Creatine's smaller particle size means quicker
digestion and faster utilization.
* More Efficient
20 times more total surface area for greater uptake into the
bloodstream.
* Greater Purity
Micronizing Creatine produces a more pure creatine. By increasing
the total processing steps and purification procedures, AST's
Micronized Creatine yields a finished product substantially more
pure. Test it. We challenge you.
* Mixes Easier and Better
AST's Micronized Creatine has 20 times more surface area. Greater
service area means easier, faster and more complete mixing.
* No Stomach Upset
Regular Creatine monohydrate sits in the gut longer. This causes
discomfort to many users. AST's Micronized Creatine goes into
solution better and leaves the gut quicker causing no stomach
upset.
* Better Results
New Micronized Creatine offers 2000% more particle surface area
for better utilization, better uptake, and faster results.
How to use Micronized Creatine 1000
AST Sports Science Micronized Creatine is very versatile. It mixes
instantly in liquid and stays suspended longer. It has no gritty
mouth feel and is easy on the stomach. Micronized Creatine offers
the most effective Creatine monohydrate for fast results.
Loading Phase
Take 5 grams four times daily for 5 days.
Maintenance Phase
Take 5 grams twice daily.
Drink Plenty of Liquids!
Creatine works by enhancing muscle cell hydration. It is very
important to consume adequate fluids while taking Creatine to see
best results. A good rule of thumb is to drink and EXTRA 16 to 20
ounces of liquid for every 5 grams of Creatine you take.
During your Loading Phase you should be drinking an EXTRA 64 to 80
ounces of what you normally drink. During the maintenance phase
you should drink an EXTRA 32 to 40 ounces.
This is very important and ensures you get the maximum out of
Creatine supplementation
Directions: Mix 1 heaping teaspoon in 8 to 10 ounces of
water or juice. Drink immediately. For best results, use
immediately after exercise.
To maximize results, drink 8 to 10 oz. glasses of water daily.
Loading Phase:
Day 1 through 5: Take 1 heaping teaspoon 4 to 6 times daily.
Maintenance Phase:
Day 6 forward: Take 1 heaping teaspoon twice daily. |
